Are Your Shoes Contributing to Knee Pain?

Are Your Shoes Contributing to Knee Pain?

Close to one-third of all Americans report experiencing knee pain at some point in their lives. Knee pain can be due to medical conditions such as rheumatoid arthritis, gout, and infections. It can also result from injuries such as fractures, knee bursitis, and...
Foods That Fight Inflammation

Foods That Fight Inflammation

Your nutritional needs evolve as you age, and it’s crucial to satisfy these needs to the best of your abilities. Keeping the right food staples in your home can help stave off pain, decrease the risk of illness, and support an overall healthier life. Here are 4...