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The Best Exercises for Knee Pain

The Best Exercises for Knee Pain

The onset of knee pain might seem like an inevitability; with more than 100 million people eventually experiencing the condition, the gradual wear and tear of a lifetime of weight-bearing and mechanical forces looks like a rite of “aging passage.” Whether you’ve come...
Natural Remedies for Joint Discomfort

Natural Remedies for Joint Discomfort

Joint pain is an affliction that many people experience, and there is no decrease on the horizon. The CDC reported that the number of individuals suffering from severe joint pain has increased from 10.5 million in 2002 to 14.6 million in 2014. Joint pain can take many...